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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, back, meat only, raw.

Nutrient	Amount and Unit	Percentage
Water	75.31 g	75.31%
Energy (calorie)	137 kcal
Energy (joule)	573 kJ
Protein	19.56 g	19.56%
Total lipid (fat)	5.92 g	5.92%
Ash	0.92 g	0.92%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.04 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	151 mg	0.15%
Potassium, K	204 mg	0.20%
Sodium, Na	82 mg	0.08%
Zinc, Zn	1.85 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.021 mg
Selenium, Se	13.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.074 mg
Riboflavin	0.164 mg
Niacin	6.672 mg	0.01%
Pantothenic acid	1.224 mg
Vitamin B-6	0.33 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Vitamin B-12	0.36 µg
Vitamin A, RAE	30 µg
Retinol	30 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	100 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.22 mg
Vitamin K (phylloquinone)	2.4 µg
Fatty acids, total saturated	1.52 g	1.52%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04%
16:0 hexadecanoic, palmitic fatty acid	1.01 g	1.01%
18:0 octadecanoic, stearic fatty acid	0.4 g	0.4%
Fatty acids, total monounsaturated	1.84 g	1.84%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.27 g	0.27%
18:1 undifferentiated	1.53 g	1.53%
20:1 eicosenoic, gadoleic	0.01 g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	1.47 g	1.47%
18:2 undifferentiated	1.13 g	1.13%
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.14 g	0.14%
20:5 n-3 (EPA)	0.02 g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.03 g	0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.06 g	0.06%
Cholesterol	81 mg	0.08%
Tryptophan	0.228 g	0.23%
Threonine	0.826 g	0.83%
Isoleucine	1.033 g	1.03%
Leucine	1.467 g	1.47%
Lysine	1.661 g	1.66%
Methionine	0.541 g	0.54%
Cystine	0.25 g	0.25%
Phenylalanine	0.776 g	0.78%
Tyrosine	0.66 g	0.66%
Valine	0.97 g	0.97%
Arginine	1.18 g	1.18%
Histidine	0.607 g	0.61%
Alanine	1.067 g	1.07%
Aspartic acid	1.743 g	1.74%
Glutamic acid	2.929 g	2.93%
Glycine	0.961 g	0.96%
Proline	0.804 g	0.80%
Serine	0.673 g	0.67%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg